Trekking is one of the most enjoyable activities that tourists on adventure holidays like to indulge in. But little do people realize that a strenuous activity like trekking also comes along with several health benefits. There’s something inherently majestic, satisfying and refreshing of traversing a span nature for a period of time with nothing but what you can carry on your back. Nature can fill your life to the brim. Just give it a chance to take its own course.